Sleep is one of the most important — and most overlooked — components of overall health. Despite medical experts recommending 6 to 8 hours of quality rest per night, only about one-third of Americans are getting enough sleep. This widespread issue impacts mental clarity, immune function, cardiovascular health, and emotional well-being.
At QHSLab, we provide healthcare professionals with clinically effective tools to help patients identify and overcome sleep-related challenges. From obstructive sleep apnea assessments to educational audio content, our platform empowers providers to support better sleep — and better health.
Obstructive Sleep Apnea Assessment
Obstructive sleep apnea (OSA) is a serious, often underdiagnosed condition that disrupts breathing during sleep, leading to poor rest and a host of related health concerns. Our Obstructive Sleep Apnea Assessment is designed to help clinicians screen for and assist in diagnosing OSA efficiently and accurately.
By identifying patients at risk, providers can intervene early — improving sleep quality, reducing fatigue, and supporting long-term wellness.
SleepWell: A Podcast-Style Sleep Intervention
Modern problems require modern solutions. SleepWell is our podcast-style intervention that equips patients with evidence-based insights and simple strategies to improve sleep hygiene. Through engaging audio episodes, patients learn how to:
- Establish consistent bedtime routines
- Create a sleep-friendly environment
- Practice effective relaxation techniques
- Understand the science of sleep and why it matters
This accessible resource meets patients where they are — literally — and helps them develop healthier sleep habits, one night at a time.
Better Sleep Starts with Better Tools
Whether your patients are dealing with undiagnosed sleep apnea or struggling with daily sleep hygiene, QHSLab offers comprehensive, scalable solutions to guide them toward restorative rest. Partner with us to give your patients the tools they need to sleep well — and live better.
Learn more about QHSLab’s sleep resources here.
